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Water Challenge (Q1, 2017): Register to participate in the Water Challenge by clicking on this link https://events.adventist.org.au/Registration/Event/1385

Once registered, download this form (Water Challenge Q1 Report Form).

 

What do I need to do?

 

1. In the first week (6^th February), measure your waist line and record it on your form.
2. In the first week (6^th February), start keeping track of how much money you spend each day on sugary drinks.
3. In the second week (13^th February), start keeping track of how many days a week you’re reaching the goal of drinking 1.5-2 Litres of water per day for the next four weeks.
4. At the end of the challenge (12^th March), record your waist line and the difference between your first and second measurement.
5. Email the Safety & Wellbeing Team at sqsafety.org.au with your waist measurement difference and your week 1, week 2, week 3 and week 4 results.
6. Be one of the top 3 to win your prize!